Shirodhara

Service Description

A Shirodhara is a classic Ayurvedic body treatment. Ayurveda is an ancient science based on the principles of balancing and harmonizing the five elements of our bodies. In Ayurveda, the entire world around us is made up of five elements: Space, Air, Fire, Water and Earth. Our bodies are also made of the same five elements. Harmonizing the elements of the body with nature gives us a healthy body, happy mind and flawless skin. ‘Shiro’ in Sanskrit means head or forehead region and ‘dhara’ means a continuous flow, so Shirodhara translates to a continuous flow of herb infused oil on the forehead.